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Levels
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Level 1 (23)
- The Testimony of Faith
- An Introduction to Pillars of Islam and Articles of Faith (part 1 of 2)
- An Introduction to Pillars of Islam and Articles of Faith (part 2 of 2)
- Some Common Questions by Recent Converts
- Importance of Seeking Knowledge
- Paradise (part 1 of 2)
- Paradise (part 2 of 2)
- The Night Journey
- How to Pray for a Recent Convert(part 1 of 2)
- How to Pray for a Recent Convert (part 2 of 2)
- Breaking the News to Family (part 1 of 2)
- Breaking the News to family (part 2 of 2)
- Getting Adjusted To the Muslim Community
- Keeping Good Company
- Belief in Allah (part 1 of 2): The Categories of Tawheed
- Belief in Allah (part 2 of 2): Shirk, the Opposite of Tawheed
- Belief in Prophets
- Belief in Scriptures
- Belief in Angels
- Belief in the Day of Judgment
- Belief in Divine Decree (part 1 of 2)
- Belief in Divine Decree (part 2 of 2)
- Study Methodology for a New Muslim
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Level 2 (25)
- Let’s Meet Muhammad (part 1 of 2)
- Let’s Meet Muhammad (part 2 of 2)
- Preservation of the Holy Quran
- The Importance of Prayer (Salah)
- Etiquette of the Ritual Bath (Ghusl)
- Ablution (Wudoo)
- Prayer for Beginners (part 1 of 2): Beforeyou Pray
- Prayer for Beginners (part 2 of 2): A Description ofthe Prayer
- Spiritual Benefits of Prayer
- Medical Benefits of Prayer
- Manners of Relieving Oneself
- Menstruation
- Introduction to Dietary Laws in Islam
- An Introduction To Muslim Family (part 1 of 2)
- An Introduction To Muslim Family (part 2 of 2)
- Love of God and How to achieve it (part 1 of 2)
- Love of God and How to achieve it (part 2 of 2)
- An Introduction to Fasting
- How to Fast
- Eid and End of Ramadan
- Where Is Allah?
- Abraham (part 1 of 2)
- Abraham (part 2 of 2)
- Simple Explanation of Surah Al-Fatiha
- Simple Explanation of Three Short Surahs of Quran
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Level 3 (30)
- Beginners Guide to the Quran (part 1 of 3)
- Beginners Guide to the Quran (part 2of 3)
- Beginners Guide to the Quran (part 3 of 3)
- Beginners Guide to Hadith & Sunnah
- The Importance of Prayer
- Pre-requisites of Prayer
- Hygiene in Islam
- Bathing (Ghusl)
- Ablution (Wudoo)
- Performing Two Units of Prayer
- Performing Three Units of Prayer
- Performing Four Units of Prayer
- General Points About Prayer
- A Day in the life of a Muslim (part 1 of 2): From Waking uptill late Morning
- A day in the life of a Muslim (part 2 of 2): From Noon to Bed
- Fate of Non-Muslims
- Repentance (part 1 of 3): Door to Salvation
- Repentance (part 2 of 3): Conditions of Repentance
- Repentance (part 3 of 3): Prayers of Repentance
- Can We See Allah?
- Preservation of Sunnah (part 1 of 4)
- Preservation of Sunnah (part 2 of 4)
- Preservation of Sunnah (part 3 of 4)
- Preservation of Sunnah (part 4 of 4)
- Eating – The Islamic Way (part 1 of 2)
- Eating – The Islamic Way (part 2 of 2)
- Simple Explanation of Quran’s Greatest Verse: Aaya tul-Kursi
- Wiping Over Socks, Making Up Prayers, and Prayer of a Traveler
- Omens
- Charms and Amulets
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Level 4 (30)
- Adhan (part 1 of 2): The Call to Prayer
- Adhan (part 2 of 2): The Call to Prayer
- Shirk & its Types (part 1 of 3)
- Shirk & its Types (part 2 of 3)
- Shirk & its Types (part 3 of 3)
- Recommended Acts of Ritual Bath (Ghusl)
- Reflections on Surah al-Fatiha (part 1 of 3)
- Reflections on Surah al-Fatiha (part 2 of 3)
- Reflections on Surah al-Fatiha (part 3 of 3)
- Dry Ablution (Tayammum)
- Introduction to Sects (part 1 of 2)
- Introduction to Sects (part 2 of 2)
- Protection from Evil (part 1 of 2)
- Protection from Evil (part 2 of 2)
- Perfecting Our Character
- Introduction to the Purification of the Soul (part 1 of 2)
- Introduction to the Purification of the Soul (part 2 of 2)
- The Islamic Dress Code (part 1 of 3)
- The Islamic Dress Code (part 2 of 3): Awrah & Mahrams
- The Islamic Dress Code (part 3 of 3): Prayer & Wisdom
- Satan: Humankind’s Worst Enemy (part 1 of 2)
- Satan: Humankind’s Worst Enemy (part 2 of 2)
- Supplication (part 1 of 2)
- Supplication (part 2 of 2)
- The Mercy of Allah (part 1 of 2)
- The Mercy of Allah (part 2 of 2)
- Role Models in Islam (part 1 of 2): TheFirst Generation of Muslims
- Role Models in Islam (part 2 of 2)
- Trials and Tribulations after Conversion (part 1 of 2): Allah’smercy is embedded in the difficulties of life
- Trials and Tribulations after Conversion (part 2 of 2)
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Level 5 (29)
- Manners of Attending a Mosque (part 1 of 2)
- Manners of Attending a Mosque (part 2 of 2)
- Good Habits for New Muslims to Develop
- Glimpses from the Life of Prophet Noah
- Friday Prayer (part 1 of 2)
- Friday Prayer (part 2 of 2)
- Glimpses from the Life of Prophet Ibrahim
- Marriage Advice (part 1 of 2)
- Marriage Advice (part 2 of 2): Practical Steps
- Rights & Responsibilities of Husbands & Wives
- The Nuts & Bolts of an Islamic Marriage
- Glimpses from the Life of Prophet Lot
- How to Deal with Sadness and Worry (part 1 of 2): Patience, Gratitude and Trust
- How to Deal with Sadness and Worry (part 2 of 2): Establish a relationship with Allah
- Glimpses from the Life of Prophet Yusuf
- Istikharah Prayer
- Glimpses from the Life of Prophet Ayub
- Easy Guide to Zakah (part 1 of 2)
- Easy Guide to Zakah (part 2 of 2)
- Glimpses from the Life of Prophet Musa
- Should I Change My Name?
- Glimpses from the Life of Prophet Isa
- Dealing with Doubts
- A Brief Biography of Prophet Muhammad (part1 of 2): The Meccan Period
- A Brief Biography of Prophet Muhammad (part 2 of 2): TheMadinan Period
- Drugs, Alcohol, & Gambling (part 1 of 2)
- Drugs, Alcohol, & Gambling (part 2 of 2)
- World of Jinn (part 1 of 2)
- World of Jinn (part 2 of 2)
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Level 6 (27)
- Voluntary Prayers
- Treatment of Animals
- Lying, Backbiting and Slander (part 1 of 2)
- Lying, Backbiting and Slander (part 2 of 2)
- Increasing Faith (part 1 of 2): Why faith is not always at asteady level
- Increasing Faith (part 2 of 2): Increase your faith (Imaan)and earn rewards
- Voluntary Fasts
- Signs of the Day of Judgment (part 1 of 2): The Minor Signs
- Signs of the Day of Judgment (part 2 of 2): The Major Signs
- Adultery, Fornication, & Pornography (part 1 of 2)
- Adultery, Fornication, & Pornography (part 2 of 2)
- Islamic Guidelines for Gender Interactions(part 1 of 2)
- Islamic Guidelines for Gender Interactions (part 2 of 2)
- Introduction to Shariah (part 1 of 2)
- Introduction to Shariah (part 2 of 2)
- Acts that Correspond to Human Nature (Sunan ul-Fitrah)
- Eid ul-Adha from A to Z (part 1 of 3)
- Eid ul-Adha from A to Z (part 2 of 3)
- Eid ul-Adha from A to Z (part 3 of 3)
- Innovation in Islam (part 1 of 2): Two Types of Bidah
- Innovation in Islam (part 2 of 2): Is this a bidah?
- Ramadan: The Last Ten Nights
- Umrah (part 1 of 2)
- Umrah (part 2 of 2)
- Concept of Sins in Islam (part 1 of 3)
- Concept of Sins in Islam (part 2 of 3)
- Concept of Sins in Islam (part 3 of 3)
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Level 7 (30)
- Parenting in Islam (part 1 of 2)
- Parenting in Islam (part 2 of 2)
- Major Sins in Islam (part 1 of 2): What is aMajor Sin?
- Major Sins in Islam (part 2 of 2): Major Sins and How toRepent from Them
- The Pilgrimage (Hajj) (part 1 of 3)
- The Pilgrimage (Hajj) (part 2 of 3)
- The Pilgrimage (Hajj) (part 3 of 3)
- The Rightly Guided Caliphs: Abu Bakr (part 1 of 2)
- The Rightly Guided Caliphs: Abu Bakr (part 2 of 2)
- The Rightly Guided Caliphs: Umar ibn Al-Khattab (part 1 of 2)
- The Rightly Guided Caliphs: Umar ibn Al-Khattab (part 2 of 2)
- The Rightly Guided Caliphs: Uthman ibn Affan (Part 1 of 2)
- The Rightly Guided Caliphs: Uthman ibn Affan (part 2 of 2)
- The Rightly Guided Caliphs: Ali ibn AbiTalib (part 1 of 2)
- The Rightly Guided Caliphs: Ali ibn Abi Talib (part 2 of 2)
- Events on the Day of Judgment (part 1 of 3): The Day Begins
- Events on the Day of Judgment (part 2 of 3):Before the Judgment
- Events on the Day of Judgment (part 3 of 3): Judgment Begins
- Interest in Islam (part 1 of 2)
- Interest in Islam (part 2 of 2)
- An Explanation of Surah Al-Asr
- The Questioning in the Grave (part 1 of 2): Death is not theEnd
- The Questioning in the Grave (part 2 of 2): Your Place untilthe Day of Judgment
- The Fruits of Taqwa (part 1 of 2)
- The Fruits of Taqwa (part 2 of 2)
- An Explanation of Surah Al-Ikhlas
- The Rights of Neighbours in Islam (part 1 of 2): The KindTreatment of Neighbours
- The Rights of Neighbours in Islam (part 2 of 2): Neighbours -Good and Bad
- Those Shaded when there is no Shade (part 1 of 2): Allah’sMercy made Manifest
- Those Shaded when there is no Shade (part 2 of 2): Strivingto be Shaded
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Level 8 (29)
- Sincerity in Worship: What is Ikhlas? (part 1 of 2)
- Sincerity in Worship: Ikhlas vs. Riyaa(part 2 of 2)
- Lawful Earning
- The Companions of Prophet Muhammad: Salman Al-Farsi
- The Companions of Prophet Muhammad: Bilal ibn Rabah
- The Companions of Prophet Muhammad: Ammar ibn Yassir
- The Companions of Prophet Muhammad: Zayd ibn Thabit
- The Companions of Prophet Muhammad: Abu Hurayrah
- Islamic Terms (part 1 of 2)
- Islamic Terms (part 2 of 2)
- Khushoo in Prayer
- Inviting Non-Muslims to the Right Path (part 1 of 3): Deliverthe Message in the Best Way Possible
- Inviting Non-Muslims to the Right Path (part 2 of 3): Tawheed First
- Inviting Non-Muslims to the Right Path (part 3 of 3): Inviting Family, Friends and Colleagues
- Trust & Reliance in Allah
- Who Is a Good Friend? (part 1 of 2)
- Who Is a Good Friend? (Part 2 of 2)
- Pride and Arrogance
- The Mothers of the Believers (part 1 of 2): Who are theMothers of the Believers?
- The Mothers of the Believers (part 2 of 2): Altruism & Alliances
- Getting Involved in the Muslim Community
- Ummah: The Muslim Nation
- Simplified Rules of Islamic Divorce (part 1 of 2)
- Simplified Rules of Islamic Divorce (part 2 of 2)
- The Role of a Muslim Scholar (part 1 of 2)
- The Role of a Muslim Scholar (part 2 of 2)
- The Benefits of Being a Muslim
- Sacred Cities; Mecca, Medina, & Jerusalem (part 1 of 2)
- Sacred Cities; Mecca, Medina, & Jerusalem (part 2 of 2)
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Level 9 (30)
- Prayers – Advanced (part 1 of 2)
- Prayers - Advanced (part 2 of 2)
- The Purpose of Life
- Why & How to Learn the Quran (part 1 of 2)
- Why & How to Learn the Quran (part 2 of 2)
- Miracles of the Prophets
- Meat of the People of the Book (part 1 of 2)
- Meat of the People of the Book (part 2 of 2)
- Dhikr (Remembering Allah): Meaning & Blessings (part1 of 2)
- Dhikr (Remembering Allah): Meaning & Blessings (part 2 of2)
- Intercession on Judgment Day (part 1 of 2)
- Intercession on Judgment Day (part 2 of 2)
- Virtues of the Quran (part 1 of 2)
- Virtues of the Quran (part 2 of 2)
- Good Morals (part 1 of 2)
- Good Morals (part 2 of 2)
- The Islamic Golden Age (part 1 of 2)
- The Islamic Golden Age (part 2 of 2)
- Social Media in Islam
- Leisure, Fun and Entertainment
- Astrology and Fortune-telling
- Miracles of Prophet Muhammad (part 1 of 2)
- Miracles of Prophet Muhammad (part 2 of 2)
- Bad Morals to Stay Away From (part 1 of 2)
- Bad Morals to Stay Away From (part 2 of 2)
- The Spiritual Benefits of Fasting and Charity
- Dream Interpretation
- Detailed Biography of Prophet Muhammad - Meccan Period (part 1 of 3)
- Detailed Biography of Prophet Muhammad - Meccan Period (part 2of 3)
- Detailed Biography of Prophet Muhammad - Meccan Period (part3 of 3)
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Level 10 (26)
- What is Jihad?
- Prophet Adam: Beginning of Humankind (part 1 of 2)
- Prophet Adam: Beginning of Humankind (part 2 of 2)
- An Explanation of Surah Az-Zalzalah
- Morals of Prophet Muhammad (part 1 of 2)
- Morals of Prophet Muhammad (part 2 of 2)
- Preserving the Environment
- Crime and Punishment in Islam (part 1 of 2)
- Crime and Punishment in Islam (part 2 of 2)
- Prostration of Forgetfulness
- Introduction to Hadith Terminology
- Detailed Biography of Prophet Muhammad - Madinan Period (part1 of 3)
- Detailed Biography of Prophet Muhammad - Madinan Period (part2 of 3)
- Detailed Biography of Prophet Muhammad - Madinan Period (part 3 of 3)
- Story of Creation (part 1 of 2)
- Story of Creation (part 2 of 2)
- Funeral Rites (part 1 of 2)
- Funeral Rites (part 2 of 2)
- Islamic Wills and Inheritance (part 1 of 2)
- Islamic Wills and Inheritance (part 2 of 2)
- Prophetic Narrations: Sincerity
- Understanding Media Stereotyping
- Health and Fitness (part 1 of 2)
- Health and Fitness (part 2 of 2)
- Intimate Issues
- Islam Began as Something Strange
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Level 2 :: Lesson 10
Medical Benefits of Prayer
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Description: In this video you will discover some of the underlying medical and physical benefits behind the daily prayers.
Published on 16 Dec 2011
Emailed: 4 - Viewed: 50,854 (daily average: 11)
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Other Lessons in Level 2
- Let’s Meet Muhammad (part 1 of 2)
- Let’s Meet Muhammad (part 2 of 2)
- Preservation of the Holy Quran
- The Importance of Prayer (Salah)
- Etiquette of the Ritual Bath (Ghusl)
- Ablution (Wudoo)
- Prayer for Beginners (part 1 of 2): Beforeyou Pray
- Prayer for Beginners (part 2 of 2): A Description ofthe Prayer
- Spiritual Benefits of Prayer
- Medical Benefits of Prayer
- Manners of Relieving Oneself
- Menstruation
- Introduction to Dietary Laws in Islam
- An Introduction To Muslim Family (part 1 of 2)
- An Introduction To Muslim Family (part 2 of 2)
- Love of God and How to achieve it (part 1 of 2)
- Love of God and How to achieve it (part 2 of 2)
- An Introduction to Fasting
- How to Fast
- Eid and End of Ramadan
- Where Is Allah?
- Abraham (part 1 of 2)
- Abraham (part 2 of 2)
- Simple Explanation of Surah Al-Fatiha
- Simple Explanation of Three Short Surahs of Quran
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Medical Benefits of Prayer
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